Easy
Good for Women’s Health
Vitamin D-Enriched Mushroom Quinoa for Immune Support
From Asian umami traditions, this vitamin D-enriched mushroom quinoa boosts women's immune health, supporting resilience against infections and hormonal balance.
20
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
1.00 cup
quinoa
cooked
2.00 cups
mushrooms
sliced
2.00 cloves
garlic
minced
1.00 tbsp
olive oil
1.00 tsp
thyme
Instructions (5 steps)
1
Cook quinoa per instructions.
15 minutes
2
Sauté garlic and mushrooms in oil.
5 minutes
3
Add thyme, cook 2 minutes.
2 minutes
4
Mix with quinoa.
5
Serve warm.