Easy
Good for Women’s Health
Magnesium-Packed Pumpkin Seed Pesto Pasta for Menstrual Relief
Inspired by Italian pesto heritage, this magnesium-rich pumpkin seed pesto pasta eases women's menstrual cramps and supports muscle relaxation.
20
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
8.00 oz
whole wheat pasta
0.50 cup
pumpkin seeds
2.00 cups
basil
0.25 cup
olive oil
2.00 cloves
garlic
Instructions (4 steps)
1
Cook pasta per instructions.
10 minutes
2
Blend seeds, basil, garlic, oil.
2 minutes
3
Toss pasta with pesto.
4
Serve warm.