Easy
Good for Women’s Health
Folate-Filled Asparagus Egg Scramble for Women's Fertility
From European farm breakfasts, this folate-filled asparagus egg scramble supports women's fertility and hormonal health, crucial for reproductive wellness.
13
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
8 min
Cook Time
13 min
Total Time
Ingredients (5 items)
3.00
eggs
1.00 cup
asparagus
chopped
1.00 tsp
olive oil
1.00 clove
garlic
minced
0.25 tsp
salt
Instructions (5 steps)
1
Heat oil in pan.
2
Sauté garlic and asparagus.
3 minutes
3
Add eggs and salt.
4
Scramble until cooked.
5 minutes
5
Serve hot.