Easy
Good for Men’s Health
Magnesium-Fueled Pumpkin Seed Pesto Pasta for Men's Sleep
From Italian pesto origins, this magnesium-fueled pasta improves men's sleep quality, with nutrients for relaxation and hormone regulation.
20
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
8.00 oz
whole wheat pasta
0.50 cup
pumpkin seeds
2.00 cups
basil
2.00 cloves
garlic
0.25 cup
olive oil
Instructions (4 steps)
1
Cook pasta per package.
10 minutes
2
Blend seeds, basil, garlic, oil for pesto.
2 minutes
3
Toss pasta with pesto.
4
Serve warm.