Medium
Good for Athletes
Power-Packed Quinoa Chicken Bowl for Muscle Recovery
Inspired by Andean superfood traditions, this quinoa chicken bowl fuels athletes with high-quality protein and complex carbs, promoting muscle repair and sustained energy post-workout.
30
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
15 min
Cook Time
30 min
Total Time
Ingredients (7 items)
1.00 cup
quinoa
cooked
1.00 lb
chicken breast
grilled, sliced
1.00
avocado
sliced
2.00 cups
spinach
1.00 cup
cherry tomatoes
halved
1.00 tbsp
olive oil
1.00 tbsp
lemon juice
Instructions (5 steps)
1
Cook quinoa per package instructions.
15 minutes
2
Grill chicken until cooked through.
10 minutes
3
Combine spinach, tomatoes, avocado.
4
Add quinoa and chicken slices.
5
Drizzle with oil and lemon.