Easy
Good for Athletes
Lentil Veggie Soup for Sustained Energy
From Middle Eastern lentil dishes, this veggie soup provides athletes with plant-based protein and fiber for long-lasting energy and digestive health during intense training.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (5 items)
1.00 cup
lentils
rinsed
2.00
carrots
chopped
2.00 stalks
celery
chopped
4.00 cups
vegetable broth
1.00 tsp
cumin
Instructions (5 steps)
1
Sauté carrots and celery.
5 minutes
2
Add lentils, broth, cumin.
3
Simmer 25 minutes.
25 minutes
4
Season to taste.
5
Serve hot.