Easy
Good for Athletes
Greek Yogurt Parfait with Nuts for Muscle Repair
Inspired by Mediterranean breakfasts, this Greek yogurt parfait provides athletes with high-protein yogurt and healthy fats from nuts to aid muscle repair and recovery.
5
Total Minutes
1
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
1.00 cup
Greek yogurt
plain
0.50 cup
mixed berries
2.00 tbsp
almonds
chopped
1.00 tsp
honey
Instructions (5 steps)
1
Layer yogurt in a glass.
2
Add berries and almonds.
3
Drizzle honey.
4
Repeat layers.
5
Serve chilled.