Easy
Good for Seniors
Tuna Salad with Greens for Omega and Protein Boost
From seaside Mediterranean diets, this tuna salad recipe for seniors combines omega-3s and greens for joint and heart support, enhancing overall well-being in the golden years.
5
Total Minutes
1
Servings
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
1.00 can
canned tuna
in water, drained
2.00 cups
mixed greens
1.00
cucumber
sliced
1.00 tbsp
olive oil
1.00 tsp
vinegar
Instructions (5 steps)
1
Flake tuna in bowl.
2
Add greens and cucumber.
3
Drizzle oil and vinegar.
4
Toss gently.
5
Serve fresh.