Medium
Good for Seniors
Walnut-Enriched Banana Bread for Brain Nourishment
Baking from American home traditions, this walnut-enriched banana bread recipe for seniors nourishes the brain with omega-3s, aiding memory and mood stability in older individuals.
65
Total Minutes
8
Servings
Vegetarian
Gluten-Free
Cooking Times
15 min
Prep Time
50 min
Cook Time
65 min
Total Time
Ingredients (5 items)
3.00
ripe bananas
mashed
1.50 cups
whole wheat flour
0.50 cup
walnuts
chopped
1.00
egg
1.00 tsp
baking soda
Instructions (5 steps)
1
Preheat oven to 350°F.
2
Mix mashed bananas with egg.
3
Add flour, soda, walnuts.
4
Pour into loaf pan.
5
Bake 50 minutes.
50 minutes