Easy
Good for Seniors
Baked Sweet Potato with Cinnamon for Blood Sugar Control
Honoring Native American root vegetable uses, this baked sweet potato recipe for seniors helps stabilize blood sugar with fiber and antioxidants, beneficial for diabetes management in the elderly.
50
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
45 min
Cook Time
50 min
Total Time
Ingredients (3 items)
2.00 medium
sweet potatoes
1.00 tsp
cinnamon
2.00 tbsp
Greek yogurt
Instructions (5 steps)
1
Preheat oven to 400°F.
2
Pierce potatoes with fork.
3
Bake for 45 minutes.
45 minutes
4
Split and sprinkle cinnamon.
5
Top with yogurt.