Easy
Good for Seniors
Low-Sodium Bean and Veggie Stew for Senior Heart Care
From rustic Italian minestrone roots, this low-sodium bean stew recipe for seniors promotes heart care with potassium-rich veggies, helping regulate blood pressure in aging populations.
30
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (5 items)
1.00 can
canned beans
low-sodium, drained
1.00
zucchini
chopped
2.00
tomatoes
diced
2.00 cups
vegetable broth
low-sodium
1.00 tsp
basil
dried
Instructions (5 steps)
1
Combine all in pot.
2
Bring to simmer.
20 minutes
3
Stir occasionally.
4
Season with basil.
5
Serve warm.