Cooking Times

16 min
Prep Time
21 min
Cook Time
37 min
Total Time

Ingredients (10 items)

1.00 can crab meat
drained
2.00 tablespoons mayonnaise
0.25 cup shredded carrot
0.25 cup diced celery
1.00 tablespoon chopped red onion
2.00 slices whole wheat bread
0.50 cup rinsed and drained canned white beans
1.00 tablespoon chopped red onion
1.00 teaspoon olive oil
1.00 tablespoon balsamic vinegar

Instructions (3 steps)

1
Mix a 6-ounce can of crab meat (drained) with 2 tablespoons mayonnaise, 1/4 cup shredded carrot, 1/4 cup diced celery, and 1 tablespoon chopped red onion.
2
Spread the mixture onto a slice of whole wheat bread and top with a second slice of bread.
3
Serve with a white bean salad made with 1/2 cup rinsed and drained canned white beans, 1 tablespoon of chopped red onion, 1 teaspoon of olive oil, and 1 tablespoon of balsamic vinegar.