Medium
Good for Pregnancy
Brain-Boosting Bacon and Egg Frittata for Pregnant Nutrition
Fuel your pregnancy with this choline-rich bacon and egg frittata, supporting brain development in baby and providing high-quality protein for maternal health.
33
Total Minutes
1
Servings
Gluten-Free
Cooking Times
14 min
Prep Time
19 min
Cook Time
33 min
Total Time
Ingredients (5 items)
8.00
eggs
0.25 teaspoon
salt
1.00 ground
pepper to taste
0.25 pound
chopped lower-sodium bacon
1.00 tablespoon
finely chopped chives
Instructions (7 steps)
1
Preheat the oven to 350 degrees Fahrenheit.
2
In a medium bowl, whisk together eight eggs with 1/4 teaspoon salt and freshly ground pepper to taste; set aside.
3
Cook and stir 1/4 pound chopped lower-sodium bacon in a 10-inch non-stick, oven-safe skillet over medium until crisp.
4
Pour the eggs over the remaining bacon in the skillet.
5
Sprinkle evenly with 1 tablespoon finely chopped chives.
6
Transfer the skillet to the oven and bake for 10–12 minutes or until set.
7
This recipe makes eight servings. Serve warm, cold, or at room temperature. Refrigerate for up to three days.