Easy
Good for Longevity / Anti-Aging
Quinoa Avocado Lifespan Bowl
Andean quinoa bowls with avocado's monounsaturated fats support heart health and longevity.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (6 items)
1.00 cup
Quinoa
cooked
1.00
Avocado
sliced
1.00
Tomato
diced
1.00
Cucumber
diced
1.00 tbsp
Olive oil
1.00
Lemon
juiced
Instructions (4 steps)
1
Mix quinoa, tomato, cucumber.
2
Top with avocado.
3
Drizzle oil and lemon.
4
Serve fresh.