Easy
Good for Longevity / Anti-Aging
Kale Walnut Youth Salad
Mediterranean kale salads with walnuts provide vitamins and omega-3s to slow aging and enhance longevity.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 cups
Kale
chopped
0.25 cup
Walnuts
chopped
0.50 cup
Pomegranate seeds
1.00 tbsp
Olive oil
1.00
Lemon
juiced
Instructions (4 steps)
1
Massage kale with lemon juice.
2
Add walnuts and pomegranate.
3
Drizzle olive oil.
4
Toss and serve.