Easy
Good for Longevity / Anti-Aging
Flaxseed Omega Youth Pudding
Flaxseeds from ancient Egyptian tombs provide omega-3s in this pudding to reduce inflammation and extend life.
5
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
0.25 cup
Flaxseeds
ground
1.00 cup
Almond milk
1.00
Banana
mashed
1.00 tbsp
Honey
optional
Instructions (3 steps)
1
Mix flax, milk, banana, honey.
2
Refrigerate overnight.
480 minutes
3
Serve chilled.