Easy
Good for Longevity / Anti-Aging
Egg Avocado Protein Youth Omelette
Mediterranean omelettes with avocado's fats and egg's protein build tissues for longevity.
13
Total Minutes
1
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
8 min
Cook Time
13 min
Total Time
Ingredients (4 items)
3.00
Eggs
0.50
Avocado
diced
1.00 cup
Spinach
chopped
1.00 tsp
Olive oil
Instructions (5 steps)
1
Sauté spinach in oil.
3 minutes
2
Add beaten eggs.
3
Cook until set.
5 minutes
4
Top with avocado.
5
Serve hot.