Medium
Good for Sleep Improvement
Walnut Banana Magnesium Muffins
From Persian walnut groves, these muffins with magnesium-rich walnuts and potassium-packed bananas help relax muscles for better sleep.
35
Total Minutes
12
Servings
Vegetarian
Cooking Times
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients (6 items)
1.50 cups
Whole wheat flour
0.50 cup
Walnuts
chopped
2.00 ripe
Banana
mashed
0.25 cup
Honey
1.00
Egg
1.00 tsp
Baking soda
Instructions (4 steps)
1
Mix flour, baking soda.
2
Add banana, honey, egg, walnuts.
3
Bake at 350°F for 20 minutes.
20 minutes
4
Cool and enjoy.