Easy
Good for Sleep Improvement
Tart Cherry Almond Sleep Aid Bars
Drawing from Native American cherry uses, these no-bake bars with melatonin-rich cherries and magnesium-packed almonds support natural sleep cycles.
15
Total Minutes
8
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
0 min
Cook Time
15 min
Total Time
Ingredients (5 items)
1.00 cup
Dried tart cherries
1.00 cup
Almonds
0.50 cup
Dates
pitted
1.00 tbsp
Coconut oil
melted
0.50 tsp
Vanilla extract
Instructions (5 steps)
1
Blend almonds, cherries, dates, oil, vanilla.
2
Press into pan.
3
Refrigerate for 1 hour.
60 minutes
4
Cut into bars.
5
Enjoy as evening snack.