Easy
Good for Sleep Improvement
Pistachio Cherry Melatonin Mix
Mediterranean pistachios and cherries, used in ancient remedies, create a snack boosting melatonin for improved sleep onset.
5
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (3 items)
0.50 cup
Pistachios
shelled
0.50 cup
Dried cherries
tart
0.25 cup
Almonds
optional
Instructions (4 steps)
1
Mix pistachios and cherries.
2
Add almonds if using.
3
Store in container.
4
Enjoy handful before bed.