Easy
Good for Sleep Improvement
Peppermint Chamomile Relaxation Tea
Blending Roman peppermint with chamomile, this tea soothes digestion and nerves for improved sleep.
10
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (4 items)
1.00 tsp
Peppermint leaves
dried
1.00 tsp
Chamomile flowers
dried
1.00 cup
Water
boiling
1.00 tsp
Honey
optional
Instructions (4 steps)
1
Steep peppermint and chamomile in boiling water.
5 minutes
2
Strain.
3
Add honey.
4
Sip before bed.