Easy
Good for Sleep Improvement
Oyster Zinc Restful Stir-Fry
Coastal oyster dishes provide zinc to balance hormones and support restful sleep.
12
Total Minutes
2
Servings
Gluten-Free
Cooking Times
5 min
Prep Time
7 min
Cook Time
12 min
Total Time
Ingredients (5 items)
8.00 oz
Oysters
2.00 cups
Broccoli
2.00 cloves
Garlic
1.00 tbsp
Olive oil
0.50
Lemon
juiced
Instructions (4 steps)
1
Sauté garlic in oil.
2 minutes
2
Add broccoli and oysters.
5 minutes
3
Drizzle lemon.
4
Serve warm.