Easy
Good for Sleep Improvement
Lavender Honey Yogurt Parfait Rest
Provencal lavender fields inspire this parfait, where calming lavender and probiotic yogurt aid digestion and sleep.
10
Total Minutes
1
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
1.00 cup
Greek yogurt
0.50 tsp
Dried lavender
culinary
1.00 tbsp
Honey
0.50 cup
Berries
mixed
0.25 cup
Granola
low-sugar
Instructions (4 steps)
1
Infuse honey with lavender.
5 minutes
2
Layer yogurt, berries, granola.
3
Drizzle lavender honey.
4
Serve chilled.