Easy
Good for Stress and Anxiety Relief
Turmeric Golden Milk Calm
Inspired by Ayurvedic healing practices from India, this golden milk with turmeric's curcumin helps reduce inflammation and stress for better mental clarity.
10
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (6 items)
1.00 cup
Almond milk
unsweetened
0.50 tsp
Turmeric
ground
0.50 tsp
Ginger
grated
0.25 tsp
Cinnamon
1.00 tsp
Honey
optional
1.00 pinch
Black pepper
Instructions (4 steps)
1
Heat almond milk with turmeric, ginger, cinnamon, pepper.
5 minutes
2
Stir until warm.
3
Add honey if using.
4
Serve warm for soothing.