Easy
Good for Stress and Anxiety Relief
Turkey Tryptophan Tranquil Wrap
From American Thanksgiving traditions, turkey's tryptophan in this wrap helps produce serotonin for anxiety relief.
5
Total Minutes
1
Servings
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
4.00 oz
Turkey breast
sliced
1.00
Whole wheat tortilla
1.00 cup
Spinach
1.00
Tomato
sliced
1.00 tsp
Olive oil
Instructions (4 steps)
1
Warm tortilla.
1 minutes
2
Layer turkey, spinach, tomato.
3
Drizzle oil.
4
Wrap and serve.