Easy
Good for Stress and Anxiety Relief
Spinach Walnut Serenity Salad
Mediterranean salads with walnuts provide omega-3s and folate to alleviate anxiety and promote calm.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 cups
Spinach
fresh
0.25 cup
Walnuts
chopped
1.00 cup
Cherry tomatoes
halved
1.00 tbsp
Olive oil
1.00
Lemon
juiced
Instructions (4 steps)
1
Toss spinach, walnuts, tomatoes.
2
Mix oil and lemon for dressing.
3
Drizzle and toss.
4
Serve fresh for serenity.