Easy
Good for Stress and Anxiety Relief
Pumpkin Seed Magnesium Munch
From Mesoamerican pumpkin seed uses, this snack delivers magnesium to relax muscles and ease anxiety.
15
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
10 min
Cook Time
15 min
Total Time
Ingredients (4 items)
1.00 cup
Pumpkin seeds
raw
1.00 tsp
Olive oil
0.50 tsp
Sea salt
0.50 tsp
Cumin
optional
Instructions (4 steps)
1
Preheat oven to 350°F.
2
Toss seeds with oil, salt, cumin.
3
Bake for 10 minutes.
10 minutes
4
Cool and serve as snack.