Easy
Good for Stress and Anxiety Relief
Oatmeal Banana Comfort Bowl
Scottish oatmeal traditions bring beta-glucans to this bowl, helping stabilize blood sugar and reduce stress.
10
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (5 items)
0.50 cup
Rolled oats
1.00
Banana
sliced
1.00 cup
Almond milk
unsweetened
0.50 tsp
Cinnamon
1.00 tsp
Honey
optional
Instructions (4 steps)
1
Cook oats in almond milk for 5 minutes.
5 minutes
2
Stir in cinnamon.
3
Top with banana and honey.
4
Serve warm for comfort.