Easy
Good for Stress and Anxiety Relief
Lentil Turmeric Comfort Soup
Indian dal soups with turmeric offer protein and anti-inflammatory benefits to soothe stress.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
35 min
Cook Time
45 min
Total Time
Ingredients (6 items)
1.00 cup
Lentils
dried
0.50 tsp
Turmeric
1.00 tsp
Ginger
grated
4.00 cups
Vegetable broth
1.00
Carrot
chopped
1.00
Onion
diced
Instructions (4 steps)
1
Sauté onion, ginger.
5 minutes
2
Add lentils, turmeric, carrot, broth.
3
Simmer for 30 minutes.
30 minutes
4
Serve hot for comfort.