Easy
Good for Stress and Anxiety Relief
Flaxseed Omega Peace Porridge
Ancient flax uses in Egyptian diets bring omega-3s to this porridge for brain health and stress relief.
10
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (5 items)
0.50 cup
Rolled oats
2.00 tbsp
Flaxseeds
ground
1.00 cup
Almond milk
unsweetened
1.00
Banana
sliced
1.00 tsp
Honey
optional
Instructions (4 steps)
1
Cook oats in almond milk for 5 minutes.
5 minutes
2
Stir in flaxseeds.
3
Top with banana and honey.
4
Serve warm for peace.