Easy
Good for Stress and Anxiety Relief
Blueberry Almond Anxiety Buster Smoothie
Blending Native American berries with almonds, this smoothie offers antioxidants and magnesium to combat stress and promote calm.
5
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
1.00 cup
Blueberries
fresh or frozen
1.00 cup
Almond milk
unsweetened
1.00
Banana
ripe
1.00 tbsp
Almond butter
1.00 cup
Spinach
optional
Instructions (3 steps)
1
Add all ingredients to blender.
2
Blend until smooth.
3
Serve chilled for a calming boost.