Medium
Good for Energy and Stamina
Sweet Potato Black Bean Hash Fuel
Latin American roots vegetables like sweet potato provide complex carbs in this hash for endurance and vitality.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (6 items)
2.00 medium
Sweet potato
cubed
1.00 cup
Black beans
canned, drained
1.00
Bell pepper
diced
1.00
Onion
diced
1.00 tsp
Cumin
1.00 tbsp
Olive oil
Instructions (4 steps)
1
Sauté onion and bell pepper in oil.
5 minutes
2
Add sweet potato and cumin, cook 10 minutes.
10 minutes
3
Stir in black beans, heat through.
5 minutes
4
Serve hot.