Easy
Good for Energy and Stamina
Berry Yogurt Parfait Surge
European yogurt parfaits, layered with berries, provide probiotics and antioxidants for gut health and energy.
10
Total Minutes
1
Servings
Vegetarian
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
1.00 cup
Greek yogurt
plain
1.00 cup
Mixed berries
fresh
0.50 cup
Granola
low-sugar
1.00 tsp
Honey
optional
1.00 tbsp
Chia seeds
Instructions (5 steps)
1
Layer yogurt in a glass.
2
Add berries and granola.
3
Repeat layers.
4
Top with chia and honey.
5
Serve chilled.