Easy
Good for Energy and Stamina
Avocado Egg Toast Vitality
Modern fusion of Mexican avocado and eggs offers healthy fats and protein for morning energy and stamina.
15
Total Minutes
1
Servings
Vegetarian
Cooking Times
10 min
Prep Time
5 min
Cook Time
15 min
Total Time
Ingredients (5 items)
2.00 slices
Whole grain bread
toasted
1.00
Avocado
mashed
2.00
Eggs
poached or fried
0.50
Lemon
juiced
1.00 pinch
Red pepper flakes
optional
Instructions (5 steps)
1
Mash avocado with lemon.
2
Spread on toast.
3
Top with eggs.
4
Sprinkle red pepper if using.
5
Serve immediately.