Easy
Good for Immunity Boost
Broccoli Garlic Immunity Stir-Fry
Asian stir-fry techniques deliver broccoli’s vitamin C and garlic’s antimicrobial benefits for immune support.
19
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
9 min
Cook Time
19 min
Total Time
Ingredients (5 items)
2.00 cups
Broccoli
florets
3.00 cloves
Garlic
minced
1.00 tsp
Ginger
grated
2.00 tbsp
Tamari
gluten-free
1.00 tsp
Sesame oil
Instructions (4 steps)
1
Heat oil, sauté garlic and ginger.
2 minutes
2
Add broccoli and stir-fry 5 minutes.
5 minutes
3
Add tamari and cook 2 minutes.
2 minutes
4
Serve hot.