Cooking Times

15 min
Prep Time
11 min
Cook Time
26 min
Total Time

Ingredients (7 items)

6.00 oz Lean beef
sliced thin
2.00 cups Broccoli
florets
1.00 cup Brown rice
cooked
2.00 tbsp Soy sauce
low-sodium
2.00 cloves Garlic
minced
1.00 tsp Ginger
grated
1.00 tsp Sesame oil

Instructions (4 steps)

1
Heat oil, stir-fry garlic and ginger for 1 minute.
1 minutes
2
Add beef and cook until browned.
5 minutes
3
Add broccoli and soy sauce, stir for 5 minutes.
5 minutes
4
Serve over brown rice.