Easy
Good for Muscle Building
Egg White Veggie Scramble Fuel
A staple in American bodybuilding breakfasts, this egg white scramble delivers pure protein for muscle synthesis, evolved from farm-fresh traditions.
20
Total Minutes
1
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (6 items)
6.00
Egg whites
1.00
Bell pepper
diced
1.00 cup
Mushrooms
sliced
2.00 cups
Spinach
0.50
Onion
chopped
1.00 spritz
Olive oil spray
Instructions (4 steps)
1
Spray pan and sauté veggies for 5 minutes.
5 minutes
2
Add egg whites and scramble until set.
5 minutes
3
Season with herbs if desired.
4
Serve immediately for breakfast gains.