Easy
Good for Muscle Building
Salmon Omega Boost Bake
Harness the power of Nordic fishing traditions in this baked salmon recipe, packed with omega-3s essential for muscle inflammation reduction and growth in bodybuilding diets.
40
Total Minutes
1
Servings
Gluten-Free
Keto
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (7 items)
6.00 oz
Salmon fillet
wild-caught
1.00 bunch
Asparagus
trimmed
1.00 medium
Sweet potato
cubed
1.00 tbsp
Olive oil
1.00 tbsp
Dill
fresh, chopped
1.00
Lemon
sliced
1.00 tsp
Garlic powder
Instructions (5 steps)
1
Preheat oven to 400°F.
2
Toss sweet potato and asparagus with half oil and garlic powder.
3
Place salmon on baking sheet, top with dill, lemon slices, and remaining oil.
4
Bake all for 20-25 minutes until salmon flakes.
25 minutes
5
Serve hot for optimal nutrient absorption.