Easy
Good for Muscle Building
Power-Packed Grilled Chicken Quinoa Bowl
Unlock muscle gains with this Mediterranean-inspired grilled chicken quinoa bowl, drawing from ancient Greek athlete diets rich in lean proteins and whole grains for sustained energy and recovery.
55
Total Minutes
2
Servings
Gluten-Free
Cooking Times
25 min
Prep Time
30 min
Cook Time
55 min
Total Time
Ingredients (8 items)
6.00 oz
Chicken breast
boneless, skinless
1.00 cup
Quinoa
uncooked
2.00 cups
Spinach
fresh
1.00 cup
Cherry tomatoes
halved
1.00 tbsp
Olive oil
1.00
Lemon
juiced
2.00 cloves
Garlic
minced
1.00 tsp
Oregano
dried
Instructions (5 steps)
1
Cook quinoa in 2 cups water for 15 minutes until fluffy.
15 minutes
2
Marinate chicken with oil, lemon, garlic, oregano for 20 minutes.
20 minutes
3
Grill chicken over medium heat for 6-8 minutes per side.
15 minutes
4
Assemble bowl with quinoa, spinach, tomatoes, sliced chicken.
5
Drizzle with remaining marinade and serve.