Easy
Good for Alzheimer and Dementia Prevention
Dark Chocolate Berry Brain Parfait
Layer this dark chocolate berry parfait, from French dessert elegance for flavonoid indulgence, cocoa and berry antioxidants to enhance brain plasticity and prevent Alzheimer's.
10
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (4 items)
0.50 cup
Dark chocolate
melted, 70% cocoa
1.00 cup
Mixed berries
2.00 cups
Greek yogurt
low-fat
1.00 tsp
Honey
optional
Instructions (3 steps)
1
Layer yogurt, berries, chocolate in glasses.
2
Drizzle honey if using.
3
Chill 10 minutes.
10 minutes