Easy
Good for Alzheimer and Dementia Prevention
Cinnamon Apple Brain-Boosting Oatmeal
Warm up with cinnamon apple oatmeal, a British porridge classic for brain fuel, cinnamon aiding blood flow to the brain for Alzheimer's prevention.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (5 items)
1.00 cup
Rolled oats
1.00
Apple
diced
2.00 cups
Almond milk
unsweetened
1.00 tsp
Cinnamon
0.25 cup
Walnuts
chopped
Instructions (3 steps)
1
Combine oats, milk, apple, cinnamon in pot.
2
Cook 5 minutes, stirring.
5 minutes
3
Top with walnuts.