Easy
Good for Alzheimer and Dementia Prevention
Beetroot Walnut Brain Salad
Toss this earthy beetroot walnut salad, from Eastern European root veggie dishes for vitality, nitrate and polyphenol-rich to enhance brain blood flow and prevent Alzheimer's.
15
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
0 min
Cook Time
15 min
Total Time
Ingredients (5 items)
2.00 medium
Beets
roasted, diced
0.50 cup
Walnuts
chopped
4.00 cups
Mixed greens
1.00 tbsp
Olive oil
2.00 tbsp
Balsamic vinegar
Instructions (3 steps)
1
Toss greens, beets, walnuts.
2
Drizzle oil and vinegar.
3
Serve fresh.