Easy
Good for Alzheimer and Dementia Prevention
Kale Blueberry Brain Salad
Toss this kale blueberry salad, from American superfood trends for cognitive longevity, vitamin K and antioxidant-rich to enhance blood flow and prevent Alzheimer's.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 cups
Kale
chopped
1.00 cup
Blueberries
1.00 tbsp
Olive oil
2.00 tbsp
Lemon juice
0.25 cup
Almonds
sliced
Instructions (3 steps)
1
Massage kale with oil and lemon.
2 minutes
2
Add blueberries and almonds.
3
Toss and serve.