Easy
Good for Alzheimer and Dementia Prevention
Lentil Veggie Memory Stew
Stew this hearty lentil veggie pot, from Middle Eastern lentil soups for sustenance, folate-packed to support brain health and prevent Alzheimer's.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
35 min
Cook Time
45 min
Total Time
Ingredients (5 items)
1.00 cup
Lentils
rinsed
2.00
Carrots
diced
2.00 stalks
Celery
diced
4.00 cups
Vegetable broth
1.00 tbsp
Olive oil
Instructions (3 steps)
1
Sauté carrots and celery in oil.
5 minutes
2
Add lentils and broth; simmer 30 minutes.
30 minutes
3
Serve hot.