Easy
Good for Alzheimer and Dementia Prevention
Flaxseed Omega Brain Pudding
Chill this flaxseed pudding, a modern take on Latin American chia puddings, omega-3 loaded to support brain cell integrity and prevent Alzheimer's.
5
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
0.25 cup
Flaxseeds
ground
2.00 cups
Almond milk
unsweetened
1.00 tsp
Vanilla extract
1.00 cup
Berries
topping
Instructions (3 steps)
1
Mix flax, milk, vanilla; refrigerate overnight.
480 minutes
2
Top with berries.
3
Serve chilled.