Easy
Good for Alzheimer and Dementia Prevention
Cherry Tart Memory-Enhancing Smoothie
Blend this tart cherry smoothie, based on Native American cherry remedies for brain health, anthocyanins-strong to improve sleep and reduce Alzheimer's inflammation.
5
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
2.00 cups
Cherries
frozen
1.00
Banana
1.00 cup
Almond milk
unsweetened
0.50 cup
Greek yogurt
low-fat
Instructions (3 steps)
1
Add all to blender.
2
Blend smooth.
2 minutes
3
Serve chilled.