Easy
Good for Alzheimer and Dementia Prevention
Broccoli Garlic Brain-Protecting Sauté
Sauté this flavorful broccoli with garlic, from Chinese stir-fry techniques for longevity, sulforaphane-rich to detoxify and protect against Alzheimer's neurotoxicity.
16
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
6 min
Cook Time
16 min
Total Time
Ingredients (4 items)
4.00 cups
Broccoli
florets
4.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (3 steps)
1
Heat oil; sauté garlic 1 minute.
1 minutes
2
Add broccoli; cook 5 minutes.
5 minutes
3
Drizzle lemon and serve.