Medium
Good for Alzheimer and Dementia Prevention
Blueberry Oat Memory Muffins
Bake these moist blueberry oat muffins, inspired by British tea time treats for brain-boosting snacks, filled with anthocyanins to improve memory and prevent Alzheimer's cognitive decline.
35
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients (6 items)
1.00 cup
Oats
rolled
1.00 cup
Blueberries
fresh
1.00 cup
Whole wheat flour
2.00
Banana
mashed
0.50 cup
Almond milk
1.00 tsp
Baking powder
Instructions (3 steps)
1
Preheat oven to 350°F.
2
Mix dry ingredients, add wet and blueberries.
3
Bake in muffin tin 20 minutes.
20 minutes