Easy
Good for PCOS / Hormonal Balance
Hummus Veggie PCOS Snack Plate
Dip into this hummus veggie plate, from Middle Eastern mezze traditions, with fiber and healthy fats to support insulin sensitivity and PCOS hormonal balance.
15
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
0 min
Cook Time
15 min
Total Time
Ingredients (6 items)
1.00 cup
Chickpeas
cooked
2.00 tbsp
Tahini
1.00
Cucumber
sliced
1.00 cup
Carrots
sliced
1.00 tbsp
Olive oil
2.00 tbsp
Lemon juice
Instructions (3 steps)
1
Blend chickpeas, tahini, oil, lemon into hummus.
2
Serve with cucumber and carrots.
3
Chill hummus 10 minutes.
10 minutes