Medium
Good for PCOS / Hormonal Balance
Flaxseed Banana PCOS Energy Bars
Bake these flaxseed banana bars, inspired by American granola traditions, with omega-3s and fiber to stabilize blood sugar and support PCOS hormonal health.
35
Total Minutes
8
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
20 min
Cook Time
35 min
Total Time
Ingredients (5 items)
0.50 cup
Flaxseeds
ground
2.00
Banana
mashed
1.00 cup
Oats
rolled
0.25 cup
Almond butter
2.00 tbsp
Honey
Instructions (3 steps)
1
Preheat oven to 350°F.
2
Mix all ingredients; press into baking dish.
3
Bake 20 minutes; cut into bars.
20 minutes